Sunday, January 23, 2011

Thursday - Lemon Herb Chicken

Ok, you guys, this is not so much a "recipe".  But OMG it's so easy it should be illegal.  And? AND! It's delicious.  And HEALTHY!  What more could you ask for?

I bought a bag of frozen chicken breasts from Target.  They're PRE-SEASONED, y'all! 


Bake these suckers FROM FROZEN in a 375 degree oven for 40 minutes.   It's that easy.

Meanwhile, make RITABEANS:

Take a bag of frozen green beans (I like the French cut kind, but anything with do) and dump the whole thing in a skillet (still frozen) with a pat of butter (about a tablespoon) and 1/4c of soy sauce.  Cover tightly and saute over medium-low heat for 1/2 an hour stirring occasionally.  OMG these are DIVINE. 

Serve your chicken over brown rice with green beans and some dinner rolls.  Yum-o. 


This is one of those meals you can keep on-hand in the freezer and break out on the days you've completely forgotten about dinner until 5pm.  Lemon herb chicken and Ritabeans to the rescue!

Enjoy! - Rita

2 comments:

  1. That chicken recipe if perfect! Just the kind of thing I need to have on hand for those oh-crap-it's-4:00 moments when I am tempted to call chinese delivery....

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